Fried sauce for grilled fish
5 min
Suitable for vegans
Additional culinary preparation:
Sauces
Cuisine type:
Vegan cuisine
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Put the garlic (chopped or brunoised) with the olive oil on heat.
- When brown, pour over the fish.
- Finish by sprinkling with thinly chopped parsley.
Nutritional information (1 portion)
Energy
135.47
kcal
Carbohydrates
0.05
g
Proteins
0.03
g
Lipids
15.0
g
Fiber
0.04
g
Saturates
2.49
g
Monounsaturated fatty acids
10.65
g
Polyunsaturated fatty acids
1.57
g
Cholesterol
0.08
mg
Calcium
1.52
mg
Iron
0.12
mg
Zinc
0.01
mg
Vitamin A
30.0
ug
Vitamin C
1.44
g
Folic acid
1.28
ug
Salt (Sodium)
0.25
mg
Sugars
0.03
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed