Parsley

Category Aromatic herbs
Seasonal period: All year

Parsley is of Mediterranean origin. It is probably the best known herb in the world except in Asia. It can be used to season almost all foods, such as meats, fish and so on. It has a pleasant green tone and a slightly spicy taste.

There are two types of parsley, known as straight and curly parsley. The former is tastier whereas the latter is prettier.  It is rich in vitamin A. Its content is much higher than in any other vegetable.

Nutritional information (100.0 g)
Energy
45.0
kcal
Carbohydrates
2.7
g
Proteins
3.0
g
Lipids
1.3
g
Sugars 2.5 g
Salt (Sodium) 33.0 mg
Folic acid 170.0 ug
Vitamin C 190.0 g
Vitamin A 0.0 ug
Zinc 0.7 mg
Iron 7.7 mg
Calcium 200.0 mg
Cholesterol 0.0 mg
Polyunsaturated fatty acids 0.0 g
Monounsaturated fatty acids 0.0 g
Saturates 0.0 g
Fiber 5.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
Cod in green pepper sauce
90 min

Cod in green pepper sauce

  • Type of dish: Main course, Legumes, Fish
  • Temperature: Hot
Arroz con rape al estilo a banda
60 min

Arroz con rape al estilo a banda

  • Tipo de plato: Marisco, Pescado, Arroces
Ajoarriero crêpes (filled with cod, garlic pepper stew) with prawns
90 min

Ajoarriero crêpes (filled with cod, garlic pepper stew) with prawns

  • Type of dish: Finger foods
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Ajoarriero crêpes (filled with cod, garlic, peppers) with prawns
75 min

Ajoarriero crêpes (filled with cod, garlic, peppers) with prawns

  • Type of dish: Fish, Shellfish
  • Temperature: Hot
Ajoarriero style (cod, green and red peppers, tomato, garlic and onion) cod with prawns
120 min

Ajoarriero style (cod, green and red peppers, tomato, garlic and onion) cod with prawns

  • Type of dish: Fish
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Ajoarriero style (cod, green and red peppers, tomato, garlic and onion) cod with prawns
120 min

Ajoarriero style (cod, green and red peppers, tomato, garlic and onion) cod with prawns
Mendrezkazko entsalada tomatea eta sagar
60 min

Mendrezkazko entsalada tomatea eta sagar

  • Plater mota: Entsaladak, Arraina
  • Tenperatura: Epela
Albacore fricassee
50 min

Albacore fricassee

  • Temperature: Hot
  • Cuisine type: French cuisine
  • Type of dish: Fish
Bonito con crema de pimiento verde
45 min

Bonito con crema de pimiento verde

  • Tipo de plato: Pescado, Verduras y hortalizas
  • Temperatura de consumo: Caliente
Albacore in tomato sauce
60 min

Albacore in tomato sauce

  • Type of dish: Fish
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Albacore with tomato sauce
60 min

Albacore with tomato sauce

  • Type of dish: Fish
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Alkatene zurrukutuna (cod, garlic, red pepper and bread soup)
60 min

Alkatene zurrukutuna (cod, garlic, red pepper and bread soup)

  • Temperature: Cold
  • Type of dish: Soups and creams
  • Cuisine type: Basque cuisine
Anchoas a la cazuela
45 min

Anchoas a la cazuela

  • Tipo de plato: Pescado
  • Temperatura de consumo: Caliente
  • Tipo de cocina: Cocina vasca
Anchovy, avocado and piquillo pintxo
15 min

Anchovy, avocado and piquillo pintxo

  • Type of dish: Finger foods
  • Temperature: Room temperature
  • Cuisine type: Basque cuisine
Orburuak marinel erara
90 min

Orburuak marinel erara

  • Plater mota: Berdurak eta barazkiak, Itsaskiena
  • Tenperatura: Beroa
  • Sukaldaritza mota: Bostgarren gama sukaldaritza
Orburu eta otarrainxken entsalada epela barazkiekin
50 min

Orburu eta otarrainxken entsalada epela barazkiekin

  • Plater mota: Pintxoak
  • Tenperatura: Epela
Orburuak italiar erara galdarraztatutako arrautzarekin eta pernila kurruskariarekin
60 min

Orburuak italiar erara galdarraztatutako arrautzarekin eta pernila kurruskariarekin

  • Plater mota: Berdurak eta barazkiak, Arrautzak
  • Tenperatura: Beroa
Orburuak mariñel erara
90 min

Orburuak mariñel erara

  • Plater mota: Itsaskiena, Berdurak eta barazkiak
  • Tenperatura: Beroa
  • Kontserbatzeko teknika: Pasteurizazio
Asparagus cream
60 min

Asparagus cream

  • Type of dish: Soups and creams, Vegetables
  • Temperature: Hot
Battered hake with piperrada (roasted green peppers, fried red peppers, onion, garlic and tomato)
45 min

Battered hake with piperrada (roasted green peppers, fried red peppers, onion, garlic and tomato)

  • Type of dish: Fish, Finger foods
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Anchoas rebozadas o a la plancha rellenas de pimientos
60 min

Anchoas rebozadas o a la plancha rellenas de pimientos

  • Tipo de plato: Pescado, Verduras y hortalizas
Legatza orly erara tartariar saltsarekin
30 min

Legatza orly erara tartariar saltsarekin

  • Plater mota: Arraina
  • Tenperatura: Beroa
Battered hake with piperrada (roasted green peppers, fried red peppers, onion, garlic and tomato)

Battered hake with piperrada (roasted green peppers, fried red peppers, onion, garlic and tomato)

  • Type of dish: Fish
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Pechuga de pavo rebozada con salsa de queso y patatas asadas
50 min

Pechuga de pavo rebozada con salsa de queso y patatas asadas

  • Tipo de plato: Aves
  • Temperatura de consumo: Caliente
Txahal-txerri almondrongiloak
30 min

Txahal-txerri almondrongiloak

  • Plater mota: Okelak
  • Tenperatura: Beroa
Biscayne cod
45 min

Biscayne cod

  • Type of dish: Fish
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Blue cheese sauce
40 min

Blue cheese sauce

  • Additional culinary preparation: Sauces
Boiled cauliflower polish style
45 min

Boiled cauliflower polish style

  • Type of dish: Vegetables
  • Temperature: Hot
  • Cuisine type: European cuisine
Merluza braseada con patatas
60 min

Merluza braseada con patatas

  • Tipo de plato: Pescado
  • Temperatura de consumo: Caliente
Braised hake with provence style tomatoes
60 min

Braised hake with provence style tomatoes

  • Type of dish: Fish
  • Temperature: Hot