Parsley

Category Aromatic herbs
Seasonal period: All year

Parsley is of Mediterranean origin. It is probably the best known herb in the world except in Asia. It can be used to season almost all foods, such as meats, fish and so on. It has a pleasant green tone and a slightly spicy taste.

There are two types of parsley, known as straight and curly parsley. The former is tastier whereas the latter is prettier.  It is rich in vitamin A. Its content is much higher than in any other vegetable.

Nutritional information (100.0 g)
Energy
45.0
kcal
Carbohydrates
2.7
g
Proteins
3.0
g
Lipids
1.3
g
Sugars 2.5 g
Salt (Sodium) 33.0 mg
Folic acid 170.0 ug
Vitamin C 190.0 g
Vitamin A 0.0 ug
Zinc 0.7 mg
Iron 7.7 mg
Calcium 200.0 mg
Cholesterol 0.0 mg
Polyunsaturated fatty acids 0.0 g
Monounsaturated fatty acids 0.0 g
Saturates 0.0 g
Fiber 5.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
Bacalao con crema de pimiento verde con garbanzos salteados
90 min

Bacalao con crema de pimiento verde con garbanzos salteados

  • Tipo de plato: Pescado, Plato único, Legumbres
  • Temperatura de consumo: Caliente
Arroz con rape al estilo a banda
60 min

Arroz con rape al estilo a banda

  • Tipo de plato: Marisco, Pescado, Arroces
Ajoarriero-krepeak otarrainxkekin
90 min

Ajoarriero-krepeak otarrainxkekin

  • Plater mota: Pintxoak
  • Tenperatura: Beroa
  • Sukaldaritza mota: Euskal sukaldaritza
Ajoarriero-krepeak otarrainxkekin
75 min

Ajoarriero-krepeak otarrainxkekin

  • Plater mota: Itsaskiena, Arraina
  • Tenperatura: Beroa
Ajoarriero bakailoa otarrainxkekin
120 min

Ajoarriero bakailoa otarrainxkekin

  • Tenperatura: Beroa
  • Plater mota: Arraina
  • Sukaldaritza mota: Euskal sukaldaritza
Ajoarriero style (cod, green and red peppers, tomato, garlic and onion) cod with prawns
120 min

Ajoarriero style (cod, green and red peppers, tomato, garlic and onion) cod with prawns
Albacore belly salad with tomato and apple candy
60 min

Albacore belly salad with tomato and apple candy

  • Type of dish: Fish, Salads
  • Temperature: Warm
Albacore fricassee
50 min

Albacore fricassee

  • Temperature: Hot
  • Cuisine type: French cuisine
  • Type of dish: Fish
Albacore in green peppers sauce
45 min

Albacore in green peppers sauce

  • Type of dish: Fish, Vegetables
  • Temperature: Hot
Bonito en salsa de tomate
60 min

Bonito en salsa de tomate

  • Tipo de plato: Pescado
  • Temperatura de consumo: Caliente
  • Tipo de cocina: Cocina vasca
Bonito con tomate
60 min

Bonito con tomate

  • Tipo de plato: Pescado
  • Temperatura de consumo: Caliente
  • Tipo de cocina: Cocina vasca
Antxoak kazola erara
45 min

Antxoak kazola erara

  • Plater mota: Arraina
  • Tenperatura: Beroa
  • Sukaldaritza mota: Euskal sukaldaritza
Pintxo de anchoa, aguacate y piquillo
15 min

Pintxo de anchoa, aguacate y piquillo

  • Tipo de plato: Pintxos y tapas
  • Temperatura de consumo: Ambiente
  • Tipo de cocina: Cocina vasca
Orburuak marinel erara
90 min

Orburuak marinel erara

  • Plater mota: Itsaskiena, Berdurak eta barazkiak
  • Tenperatura: Beroa
  • Sukaldaritza mota: Bostgarren gama sukaldaritza
Orburu eta otarrainsken entsalada epela ortuaritxoekin
50 min

Orburu eta otarrainsken entsalada epela ortuaritxoekin

  • Plater mota: Itsaskiena, Entsaladak, Berdurak eta barazkiak
  • Tenperatura: Epela
Ensalada templada de alcachofas y langostinos con verduritas
50 min

Ensalada templada de alcachofas y langostinos con verduritas

  • Temperatura de consumo: Templado
  • Tipo de plato: Pintxos y tapas
Artichokes Italian style with a poached egg
60 min

Artichokes Italian style with a poached egg

  • Type of dish: Eggs, Vegetables
  • Temperature: Hot
Artichokes Marinara
90 min

Artichokes Marinara

  • Type of dish: Shellfish, Vegetables
  • Temperature: Hot
  • Conservation technique: Pasteurization
Asparagus cream
60 min

Asparagus cream

  • Temperature: Hot
  • Type of dish: Vegetables
  • Recommended for: Water and cream-based soups
Merluza rebozada con piperrada
45 min

Merluza rebozada con piperrada

  • Tipo de plato: Pescado, Pintxos y tapas
  • Temperatura de consumo: Caliente
  • Tipo de cocina: Cocina vasca
Battered anchovies filled with roasted green and red peppers
60 min

Battered anchovies filled with roasted green and red peppers

  • Type of dish: Fish, Vegetables
Battered hake sticks with tartar sauce
30 min

Battered hake sticks with tartar sauce

  • Type of dish: Fish
  • Temperature: Hot
Merluza rebozada con piperrada

Merluza rebozada con piperrada

  • Tipo de plato: Pescado
  • Temperatura de consumo: Caliente
  • Tipo de cocina: Cocina vasca
Battered turkey breasts with cheese sauce and baked potatoes
50 min

Battered turkey breasts with cheese sauce and baked potatoes

  • Temperature: Hot
  • Type of dish: Birds
Beef and pork Meatballs
30 min

Beef and pork Meatballs

  • Type of dish: Meats
  • Temperature: Hot
Bakailaoa bizkaitar erara
45 min

Bakailaoa bizkaitar erara

  • Plater mota: Arraina
  • Tenperatura: Beroa
  • Sukaldaritza mota: Euskal sukaldaritza
Falafel de sésamo negro y gusanos

Falafel de sésamo negro y gusanos

  • Tipo de cocina: Entomofagia (insectos)
Blue cheese sauce
40 min

Blue cheese sauce

  • Additional culinary preparation: Sauces
Boiled cauliflower polish style
45 min

Boiled cauliflower polish style

  • Temperature: Hot
  • Type of dish: Vegetables
  • Cuisine type: European cuisine
Legatz txingarreztatua patatekin
60 min

Legatz txingarreztatua patatekin

  • Plater mota: Arraina
  • Tenperatura: Beroa