Black sesame falafel with worms
Cuisine type:
Entomogamy (insects)
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Chickpeas
0.25 kg
Purple onion from Zalla
0.15 kg
Toasted Sesame
5.0 g
Comino
2.5 g
Table salt
2.5 g
Parsley
10.0 g
Coriander
12.5 g
Black sesame
15.0 g
Spring onions
1.0 ud
Tomato
0.25 kg
Lime
0.025 kg
Bamboo worm
15.0 g
Guacamole
50.0 g
Romesco sauce
0.05 kg
Tartarian sauce
0.05 l
Avocado
0.056 kg
Spring onions
0.278 ud
Tomato
0.028 kg
Extra virgin olive oil
0.014 l
Table salt
0.278 g
Ground white pepper
0.139 g
Tabasco
0.028 ml
Vine tomato
0.05 kg
Garlic, bulb
0.3 ud
Chorizo pepper
0.1 ud
Hazelnuts
0.003 kg
Marcona almonds
0.003 kg
Bread
5.0 g
Sherry "Jerez" vinegar
0.001 l
Chilli pepper
0.025 g
Extra virgin olive oil
0.005 l
Table salt
0.25 g
Mayonnaise sauce
0.033 l
Eggs
0.125 ud
Capers in vinegar
0.417 g
Onion
0.006 kg
Gherkins in vinegar
0.002 kg
Parsley
0.083 g
Table salt
0.833 g
Elaboration
1. Cur and sautee the purple onion. Crush in the thermomix the chickpeas, the onion, the golden sesame, the grain comino, the salt, the pepper, the parsley and the coriander. (only for a few seconds).
2. Integrate the worms in the dough and make little balls. Batter with black sesame and fry.
3. Make Guacamole sauce.
4. Make Tartar sauce.
5. Make Romesco sauce.
Plate falafels with the three sauces.
Nutritional information (1 portion)
Energy
338.25
kcal
Carbohydrates
35.89
g
Proteins
14.39
g
Lipids
16.52
g
Sugars
4.95
g
Salt (Sodium)
406.19
mg
Folic acid
143.85
ug
Vitamin C
27.95
g
Vitamin A
32.85
ug
Zinc
4.03
mg
Iron
5.44
mg
Calcium
213.52
mg
Cholesterol
23.08
mg
Polyunsaturated fatty acids
3.3
g
Monounsaturated fatty acids
9.34
g
Saturates
2.02
g
Fiber
9.89
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Needed recipes
-
Type of dish
- Beers
- Cocktails
- Breakfasts and brunch
- Burguers
- Juices, milkshakes and beverages
- Finger foods
- Pizzas, patty
- Pastries
- Dessert
- Bread and pastries
- Sándwich
- Pasta
- Salads
- Legumes
- Ice creams and sorbets
- Shellfish
- Eggs
- Patty
- liqueur
- Fish
- Meats
- Harvard plate
- Main course
- Rices
- Soups and creams
- Vegetables
- Birds
- Coffee, chocolate and infusion
- Cheeses
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed