Battered turkey breasts with cheese sauce and baked potatoes
Allergens:
Ingredients for 5 portions
Calculate portions
Turkey breast
0.6 kg
Eggs
1.5 ud
Plain flour
0.1 kg
High oleic oil
0.25 l
Margarine
0.02 kg
Plain flour
0.02 kg
Sterilised milk
0.4 l
Poultry stock
0.1 l
Cream
0.025 l
Roquefort cheese
0.025 kg
Table salt
3.75 g
Green leek
0.04 ud
Poultry carcasse
0.02 kg
Water
0.1 l
Powdered vegetable stock
0.007 kg
Elaboration
The following dishes are necessary for this recipe:
- Prepare a poultry stock.
- Season the turkey breast fillets and dip them in flour and beaten egg. Fry and then remove them onto absorbent paper.
- Prepare a cheese sauce.
- Peel the potatoes, cut them into segments and then roast in the oven.
HOW TO PLATE UP
- Place the turkey breasts on a plate and then add the cheese sauce and two pieces of baked potato.
Nutritional information (1 portion)
Energy
490.29
kcal
Carbohydrates
31.64
g
Proteins
36.39
g
Lipids
23.54
g
Fiber
2.98
g
Saturates
6.36
g
Monounsaturated fatty acids
12.11
g
Polyunsaturated fatty acids
3.52
g
Cholesterol
160.25
mg
Calcium
176.79
mg
Iron
2.27
mg
Zinc
2.97
mg
Vitamin A
142.3
ug
Vitamin C
25.77
g
Folic acid
53.64
ug
Salt (Sodium)
1359.6
mg
Sugars
6.47
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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