Seasonal period: All year

Margarine is a generic term to describe different kind of fats used as a substitute for butter.

Margarines are made with vegetal oil and fat.

Margarine is made through the following steps:

  • Refining
  • Hardening
  • Making of the margarine

The hardening consists in altering the fusion point of the oil to obtain a desired solid curve.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 21.26 g
Monounsaturated fatty acids 21.35 g
Polyunsaturated fatty acids 37.6 g
Cholesterol 115.0 mg
Calcium 8.0 mg
Iron 0.2 mg
Zinc 0.1 mg
Vitamin A 800.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 800.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.