Margarine
Category
Edible oils and vinegars
Seasonal period:
All year
Margarine is a generic term to describe different kind of fats used as a substitute for butter.
Margarines are made with vegetal oil and fat.
Margarine is made through the following steps:
- Refining
- Hardening
- Making of the margarine
The hardening consists in altering the fusion point of the oil to obtain a desired solid curve.
Nutritional information (0.1 kg)
Energy
732.0
kcal
Carbohydrates
1.0
g
Proteins
0.3
g
Lipids
80.7
g
Sugars
0.0
g
Salt (Sodium)
800.0
mg
Folic acid
0.0
ug
Vitamin C
0.0
g
Vitamin A
800.0
ug
Zinc
0.1
mg
Iron
0.2
mg
Calcium
8.0
mg
Cholesterol
115.0
mg
Polyunsaturated fatty acids
37.6
g
Monounsaturated fatty acids
21.35
g
Saturates
21.26
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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