Grilled salmon
20 min
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
1.0 kg
Table salt
0.013 g
Sunflower oil
0.1 l
Fried sauce for grilled fish
0.075 l
Intense olive oil
0.075 l
Garlic, bulb
0.25 ud
Parsley
3.75 g
Elaboration
For this recipe, the following elaborations are needed:
SET UP
- Place the fish on a plate with the help of a spatula.
- Baste with the oil and sprinkle with chopped parsley.
Nutritional information (1 portion)
Energy
636.77
kcal
Carbohydrates
0.05
g
Proteins
34.37
g
Lipids
55.4
g
Sugars
0.03
g
Salt (Sodium)
77.72
mg
Folic acid
1.28
ug
Vitamin C
1.44
g
Vitamin A
52.1
ug
Zinc
1.03
mg
Iron
0.8
mg
Calcium
37.22
mg
Cholesterol
85.18
mg
Polyunsaturated fatty acids
19.35
g
Monounsaturated fatty acids
24.72
g
Saturates
8.83
g
Fiber
0.04
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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