Besamel (roux 70x70) for fillings

30 min
Suitable for vegetarians
Additional culinary preparation: Sauces
Seasonal period: All year
Traces of nuts
Traces of nuts
Ingredients for 5 portions
Ingredients for portions/units
Margarine 0.07 kg
Plain flour 0.07 kg
Ground white pepper 0.2 g
Ground nutmeg 0.2 g
Table salt 5.0 g
  • Heat the milk in a casserole.
  • Melt the butter, stir in the flour at once and mix both ingredients well.
  • Remove from the heat and allow it to cool for a couple of minutes.
  • Add the warm milk gradually as you stir.
  • Once you have added all the milk, place it on the heat once again and let it boil for a few minutes stirring continuously.
  • Season with salt, pepper and nutmeg.

Nutritional information (1 portion)
Fiber 0.49 g
Saturates 6.91 g
Monounsaturated fatty acids 4.93 g
Polyunsaturated fatty acids 5.52 g
Cholesterol 44.1 mg
Calcium 245.69 mg
Iron 0.39 mg
Zinc 0.73 mg
Vitamin A 182.0 ug
Vitamin C 3.6 g
Folic acid 13.11 ug
Salt (Sodium) 700.51 mg
Sugars 10.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.