Tomato and garlic salad
10 min
Suitable for vegans
Type of dish:
Salads
Temperature:
Cold
Additional culinary preparation:
Garnishes
Cuisine type:
Vegan cuisine
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Wash and cut the tomato into thin slices.
- Brunoise (finely dice) the garlic and place it over the tomato.
- Season the tomato with the garlic, prepare a basic vinaigrette without salt and dress when serving.
Nutritional information (1 portion)
Energy
64.64
kcal
Carbohydrates
1.73
g
Proteins
0.48
g
Lipids
6.05
g
Fiber
0.63
g
Saturates
0.78
g
Monounsaturated fatty acids
4.74
g
Polyunsaturated fatty acids
0.53
g
Cholesterol
0.03
mg
Calcium
5.52
mg
Iron
0.29
mg
Zinc
0.11
mg
Vitamin A
48.54
ug
Vitamin C
11.64
g
Folic acid
12.46
ug
Salt (Sodium)
390.13
mg
Sugars
1.59
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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