Grilled haddock with tomato salad with garlic and galician potatoes

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Pour over the fried garlic sauce and sprinkle with chopped parsley.
  • Add the tomato salad dressed with garlic, the lettuce salad and the Galician potatoes as garnish.
Nutritional information (1 portion)
Fiber 3.11 g
Saturates 31.3 g
Monounsaturated fatty acids 79.85 g
Polyunsaturated fatty acids 124.43 g
Cholesterol 113.17 mg
Calcium 63.22 mg
Iron 1.9 mg
Zinc 1.38 mg
Vitamin A 140.94 ug
Vitamin C 35.66 g
Folic acid 71.32 ug
Salt (Sodium) 4198.6 mg
Sugars 3.4 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.