Seasonal period: All year

Mesclum or Mezclum is a mixture of several green baby leaves used to make salads.

Nutritional information (100.0 g)
Fiber 2.14 g
Saturates 0.07 g
Monounsaturated fatty acids 0.01 g
Polyunsaturated fatty acids 0.11 g
Cholesterol 0.0 mg
Calcium 44.7 mg
Iron 0.36 mg
Zinc 0.19 mg
Vitamin A 0.0 ug
Vitamin C 3.4 g
Folic acid 91.0 ug
Salt (Sodium) 140.0 mg
Sugars 0.3 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.