Vegan chili fajitas with salad and red pepper hummus
120 min

Allergens
Ingredients for 5 portions
Calculate portions
Tortilla de trigo de 20 cm.
10.0 ud
Red beans
0.35 kg
Onion
0.15 kg
Garlic, bulb
1.5 ud
Courgette
0.15 kg
Tomato
0.15 kg
Jalapeño chilli pepper
0.025 kg
Canned sweet corn
0.035 kg
Vegetable stock
0.25 l
lettuce assortment (mesclun)
0.1 kg
Spring onions
0.5 ud
Vine tomato
0.125 kg
Vinaigrette sauce
0.013 l
Garbanzos cocidos en conserva
0.25 kg
Garlic, bulb
0.5 ud
0.005 kg
Extra virgin olive oil
0.02 l
Table salt
0.005 g
Red pepper
0.2 kg
Bread
50.0 g
Table salt
1.667 g
Elaboration
- Filling for the fajitas:
- Cook the beans, previously soaked for 12 hours.
- Make a vegetable stock.
- Cut the vegetables for the filling: onion and garlic cut into brunoise and courgette and tomato, both diced.
- Soften all the ingredients starting with the hardest ones and adding the jalapeño peppers at the end. Add the previously cooked beans and the vegetable stock.
- Allow it to thicken, add the corn, add salt to taste and save for later.
- For the red pepper hummus:
- Roast and peel the sweet peppers.
- Drain the chickpeas.
- Add the roasted sweet pepper, the garlic, tahini, lemon juice, oil, salt, pepper and cumin.
- Grind everything until a smooth texture is obtained; if necessary, sieve.
- Add salt and cumin to taste if necessary.
- Sprinkle paprika right before serving (optional).
- Serve with slices of toasted bread.
SERVING
- Serve the hot tortillas with the filling (2 per serving).
- Add a salad made of mixed lettuce, spring onion and tomato. Dress with vinaigrette and the hummus of pepper with toasted bread.
Nutritional information (1 portion)
Energy
2864.62
kcal
Carbohydrates
490.4
g
Proteins
93.18
g
Lipids
51.73
g
Fiber
36.1
g
Saturates
11.08
g
Monounsaturated fatty acids
4.61
g
Polyunsaturated fatty acids
1.09
g
Cholesterol
0.01
mg
Calcium
207.65
mg
Iron
7.03
mg
Zinc
3.71
mg
Vitamin A
126.35
ug
Vitamin C
47.28
g
Folic acid
84.39
ug
Salt (Sodium)
8427.13
mg
Sugars
29.07
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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