Cumin
Category
Condiments, spices and additives
Seasonal period:
All year
This family has over 2,500 species, most of them herbaceous, annual or perennial, some of which grow rapidly. The flowers can be white or pink and they are grouped under small radius umbels. The active ingredients are found in its fruit.
Nutritional information (100.0 g)
Energy
438.0
kcal
Carbohydrates
45.4
g
Proteins
17.8
g
Lipids
18.2
g
Sugars
0.0
g
Salt (Sodium)
100.0
mg
Folic acid
0.0
ug
Vitamin C
7.71
g
Vitamin A
127.0
ug
Zinc
0.0
mg
Iron
66.35
mg
Calcium
931.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.0
g
Monounsaturated fatty acids
0.0
g
Saturates
0.0
g
Fiber
10.5
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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