Cumin
Category
Condiments, spices and additives
Seasonal period:
All year
This family has over 2,500 species, most of them herbaceous, annual or perennial, some of which grow rapidly. The flowers can be white or pink and they are grouped under small radius umbels. The active ingredients are found in its fruit.
Nutritional information (100.0 g)
Energy
438.0
kcal
Carbohydrates
45.4
g
Proteins
17.8
g
Lipids
18.2
g
Fiber
10.5
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
931.0
mg
Iron
66.35
mg
Zinc
0.0
mg
Vitamin A
127.0
ug
Vitamin C
7.71
g
Folic acid
0.0
ug
Salt (Sodium)
100.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
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