Duck foie gras micuit poached in a traditional way
Allergens:
Ingredients for 5 portions
Calculate portions
Hueso de jamón
2.0 kg
0.25 l
Colas de pescado
6.0 g
Habas
0.1 kg
Mantequilla
0.25 kg
White stock
1.0 l
Vegetables chips
50.0 g
Sliced bread
5.0 ud
Escarola
0.1 ud
Escarola morada
0.1 ud
Lechuga hoja de roble
0.1 ud
Achicoria roja
0.1 ud
Rabanito
0.025 kg
Tomate cherry
0.05 kg
Aceite de oliva suave
0.25 l
Limón
0.25 kg
Elaboration
- For the cooking of the foie-gras.
For the ham stock:
- The ham stock is made like a white beef stock.
- After cooking the foie-gras reduce until it thickens and clarifies.
- Leave to cool to remove the fat.
- Keep in the refrigerator for several days.
Garnish:
- Bouquetiere of fresh vegetables.
- Fried artichoke: cut into thin fillets lengthwise and fry them.
- Beans: cook them English style and peel them.
- Toasted bread and butter.
Sauces:
- Reduced, clarified and solidified stock. Make cubes.
- Other sauces can be used to decorate, (orange, wine, etc.).
- Basic vinaigrette.
HOW TO SERVE
- Place the bouquetiere of vegetables and the beans on one side of the plate forming a pile. Dress and place 2 or 3 fried artichokes on top.
- Use a hot knife to cut 3 slices of ½ cm thick per portion.
- Decorate with the solidified gelatinous stock. .
- Serve with bread and butter.
Nutritional information (1 portion)
Energy
3845.8
kcal
Carbohydrates
525.0
g
Proteins
77.54
g
Lipids
147.51
g
Fiber
34.99
g
Saturates
36.49
g
Monounsaturated fatty acids
63.49
g
Polyunsaturated fatty acids
36.53
g
Cholesterol
117.73
mg
Calcium
443.06
mg
Iron
12.72
mg
Zinc
6.97
mg
Vitamin A
823.43
ug
Vitamin C
77.33
g
Folic acid
664.69
ug
Salt (Sodium)
4382.2
mg
Sugars
39.73
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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