Cherry tomato

Category Vegetables, fruits, tubers and seaweed
Seasonal period: June, July, August, September, October

Cherry tomatoes (Lycopersicon esculentum) are named like this for their similar colour, shape taste and overall appearance to cherries. They can be eaten all year round.

They have a diameter from 1 to 3 cm, and their weight goes between 10 to 15 grams. Their taste is less acid and sweeter than regular tomatoes. They are usually eaten raw although they can also be cooked.

Depending on the type, they vary in shape and size: spherical or slightly oblong. There also are different kinds of tomato, usually red, yellow, green or black.

Nutritional information (0.1 kg)
Energy
29.4
kcal
Carbohydrates
5.0
g
Proteins
0.8
g
Lipids
0.8
g
Fiber 1.3 g
Saturates 0.02 g
Monounsaturated fatty acids 0.02 g
Polyunsaturated fatty acids 0.05 g
Cholesterol 0.0 mg
Calcium 11.0 mg
Iron 0.4 mg
Zinc 0.2 mg
Vitamin A 132.0 ug
Vitamin C 28.0 g
Folic acid 17.0 ug
Salt (Sodium) 13.0 mg
Sugars 3.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
Bouquetiere of fresh vegetables
10 min

Bouquetiere of fresh vegetables

  • Temperature: Cold
  • Additional culinary preparation: Garnishes
Braised pork loin with mixed vegetables and couscous
120 min

Braised pork loin with mixed vegetables and couscous

  • Type of dish: Meats, Main course
  • Temperature: Hot
Burgers with couscous and vegetables
60 min

Burgers with couscous and vegetables

  • Type of dish: Vegetables, Burguers
  • Temperature: Hot
  • Cuisine type: Arabic cuisine
Caprese salad 2.0
120 min

Caprese salad 2.0

  • Type of dish: Salads
  • Temperature: Room temperature
  • Cuisine type: Italian cuisine
Chicken breast fillets with salad and courgette filled with rice and vegetables
45 min

Chicken breast fillets with salad and courgette filled with rice and vegetables

  • Type of dish: Meats, Vegetables, Rices
  • Temperature: Hot
Chicken breast fillets with salad, baked sweet potato and potato
45 min

Chicken breast fillets with salad, baked sweet potato and potato

  • Temperature: Hot
  • Type of dish: Birds
Chickpea cream with pork and cuttlefish
2 h 30 min

Chickpea cream with pork and cuttlefish

  • Type of dish: Meats, Shellfish, Legumes, Soups and creams
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Gratinéed sea urchins
60 min

Gratinéed sea urchins

  • Type of dish: Shellfish
  • Temperature: Hot
Griddled entrecôte with salad, rice, vegetables and stuffed courgette
50 min

Griddled entrecôte with salad, rice, vegetables and stuffed courgette

  • Type of dish: Meats, Vegetables, Rices
  • Temperature: Hot
Grilled albacore with garlic salad, piquillo peppers and french fries
30 min

Grilled albacore with garlic salad, piquillo peppers and french fries

  • Temperature: Hot
  • Type of dish: Fish, Main course
Grilled flatfish with sliced roast potatoes and sautéed organic vegetables
60 min

Grilled flatfish with sliced roast potatoes and sautéed organic vegetables

  • Type of dish: Vegetables, Fish
  • Temperature: Hot
Grilled haddock with pasta and vegetables wok
50 min

Grilled haddock with pasta and vegetables wok

  • Type of dish: Vegetables, Fish, Main course
  • Temperature: Hot
Grilled red scorpionfish with sliced roast potatoes and sautéed organic vegetables
45 min

Grilled red scorpionfish with sliced roast potatoes and sautéed organic vegetables

  • Type of dish: Vegetables, Fish
  • Temperature: Hot
Grilled squid with black risotto and salad
45 min

Grilled squid with black risotto and salad

  • Type of dish: Shellfish, Vegetables, Rices, Main course
  • Temperature: Hot
Grilled steak with salad and fries
50 min

Grilled steak with salad and fries

Grilled steak with salad, piquillo peppers and fries
50 min

Grilled steak with salad, piquillo peppers and fries

  • Type of dish: Meats, Main course
  • Temperature: Hot
Grilled whiting with pasta and vegetable wok
50 min

Grilled whiting with pasta and vegetable wok

  • Type of dish: Vegetables, Fish, Main course, Pasta
  • Temperature: Hot
Lacquered lamb sweetbread skewer
90 min

Lacquered lamb sweetbread skewer

  • Temperature: Hot
  • Cuisine type: Basque cuisine
  • Type of dish: Finger foods
Marinated grilled turkey chops garnished with salad and courgette stuffed with rice and vegetables
45 min

Marinated grilled turkey chops garnished with salad and courgette stuffed with rice and vegetables

  • Type of dish: Meats, Vegetables, Rices
  • Temperature: Hot
Marinated tuna poke bowl
50 min

Marinated tuna poke bowl

  • Type of dish: Vegetables, Rices, Fish
  • Temperature: Room temperature
  • Cuisine type: American cuisine
  • Conservation technique: Refrigeration
Medley of fresh vegetables
120 min

Medley of fresh vegetables

  • Type of dish: Vegetables
  • Temperature: Hot
Medley of fresh vegetables
120 min

Medley of fresh vegetables

  • Type of dish: Vegetables, Main course, Eggs
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Pizza with goat cheese and rucola
45 min

Pizza with goat cheese and rucola

  • Temperature: Hot
  • Conservation technique: Refrigeration
  • Cuisine type: Italian cuisine
  • Type of dish: Pizzas, patty
Pork tenderloin skewers with curry thai-whole rice and salad
60 min

Pork tenderloin skewers with curry thai-whole rice and salad

  • Type of dish: Meats, Vegetables, Main course
  • Temperature: Hot
Rabbit marinated with Modena vinegar and vegetables
60 min

Rabbit marinated with Modena vinegar and vegetables

  • Type of dish: Meats
  • Temperature: Warm
Roasted lamb with couscous and sautéd vegetables
120 min

Roasted lamb with couscous and sautéd vegetables

  • Type of dish: Meats, Vegetables, Main course
  • Temperature: Hot
Salmon and mixed vegetable stew
75 min

Salmon and mixed vegetable stew

  • Type of dish: Vegetables, Fish
  • Temperature: Hot
Salmon skewer with salad and courgette filled with rice and vegetables
50 min

Salmon skewer with salad and courgette filled with rice and vegetables

  • Type of dish: Vegetables, Rices, Fish
  • Temperature: Hot
Sauteed rice with vegetables and meat
60 min

Sauteed rice with vegetables and meat

  • Type of dish: Meats, Vegetables, Rices
  • Temperature: Hot
Sea bass with quinua salad
50 min

Sea bass with quinua salad

  • Type of dish: Vegetables, Fish, Main course
  • Temperature: Hot
Sea bream with quinua salad
50 min

Sea bream with quinua salad

  • Type of dish: Fish
Skewers of pork tenderloin in pitta bread with salad
50 min

Skewers of pork tenderloin in pitta bread with salad

  • Type of dish: Meats, Salads, Main course
  • Temperature: Hot
Smoked roasted crayfish with seasonal vegetables
30 min

Smoked roasted crayfish with seasonal vegetables

  • Temperature: Warm
  • Type of dish: Shellfish, Vegetables
Souvlaki with tzatziki, pita bread and salad
45 min

Souvlaki with tzatziki, pita bread and salad

  • Type of dish: Vegetables, Birds
  • Temperature: Hot
Squid lasagna filled with cep mushrooms, with potato and baby squid soup
25 h

Squid lasagna filled with cep mushrooms, with potato and baby squid soup

  • Type of dish: Shellfish
  • Temperature: Hot
Squid stewed in their own ink with rice pilaf and salad
90 min

Squid stewed in their own ink with rice pilaf and salad

  • Temperature: Hot
  • Cuisine type: Basque cuisine
Tuna skewer with salad and courgette filled with quinoa and vegetables
50 min

Tuna skewer with salad and courgette filled with quinoa and vegetables

  • Type of dish: Vegetables, Fish, Main course
  • Temperature: Hot
Tuna skewer with salad and courgette filled with rice and vegetables
50 min

Tuna skewer with salad and courgette filled with rice and vegetables

  • Type of dish: Vegetables, Fish, Main course
  • Temperature: Hot
Veal stew in Rioja wine
3 h

Veal stew in Rioja wine

  • Type of dish: Meats
  • Temperature: Hot
Vegan pizza
45 min

Vegan pizza

  • Conservation technique: Refrigeration
  • Type of dish: Pizzas, patty
  • Cuisine type: Vegan cuisine
Warm mushroom, crayfish and vegetable salad
50 min

Warm mushroom, crayfish and vegetable salad

  • Temperature: Warm
  • Type of dish: Salads, Shellfish, Vegetables
Warm mushroom, prawn and seasonal vegetable salad
50 min

Warm mushroom, prawn and seasonal vegetable salad

  • Temperature: Warm
  • Type of dish: Salads, Shellfish, Vegetables
Pollo marinado salteado con verduras
45 min

Pollo marinado salteado con verduras

  • Temperature: Hot
  • Conservation technique: Refrigeration
  • Type of dish: Birds
Ensalada de pato y puerros confitados con vinagreta de mostaza y miel
40 min

Ensalada de pato y puerros confitados con vinagreta de mostaza y miel

  • Temperature: Warm
  • Type of dish: Salads
  • Conservation technique: Refrigeration