Ensalada Caprese 2.0
120 min
Allergens
Ingredients for 5 portions
Calculate portions
Calcium chloride
8.75 g
Water
0.25 l
Cherry tomato
0.125 kg
Tomate cherry de colores
0.063 kg
Cheese spread
0.05 kg
Blue cheese
0.025 kg
Tierra de frutos secos
0.125 kg
Walnut
0.1 kg
Marcona almonds
0.013 kg
Pine nuts
0.013 kg
Seta shiitake deshidratada
0.013 kg
Walnut oil
0.01 l
Salt flakes
0.005 g
Elaboration
- Preparar un baño de calcio (calx Mugaritz) con 35 g por litro de agua.
- Escaldar en aceite de girasol a 180 ºC los cherrys durante 3 segundos y enfriar en agua con hielo.
- Pelar y meter en el baño de calcio durante 1 hora según tamaño.
- Aclarar los tomates muy bien con agua. (Se puede reservar el baño para otra elaboración hasta una semana.)
- Preparar el relleno de crema de queso y meter en manga.
- Preparar la tierra de frutos secos.
- Rellenar los tomates.
- Presentar los tomates aliñados con sal y aceite de oliva sobre la tierra y decorar con germinados.
Nutritional information (1 portion)
Energy
212.55
kcal
Carbohydrates
3.36
g
Proteins
6.45
g
Lipids
20.93
g
Fiber
2.06
g
Saturates
4.01
g
Monounsaturated fatty acids
4.67
g
Polyunsaturated fatty acids
10.84
g
Cholesterol
10.9
mg
Calcium
94.9
mg
Iron
0.94
mg
Zinc
1.1
mg
Vitamin A
93.34
ug
Vitamin C
10.5
g
Folic acid
25.88
ug
Salt (Sodium)
151.35
mg
Sugars
1.92
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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