Grilled veal tenderloin with mushroom sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Fillet steak
0.65 kg
Onion
0.5 kg
Garlic, bulb
1.0 ud
Frozen chopped mushrooms
0.15 kg
White stock
0.5 l
Cream
0.02 l
Truffle
0.5 g
Mashed potatoes
2.5 ud
Parsley
0.03 g
Table salt
3.0 g
Sunflower oil
0.2 l
Vegetables chips
25.0 g
Kataifi dough nest
25.0 g
Frozen mushrooms
0.1 kg
Sterilised milk
0.071 l
Table salt
0.893 g
Ground white pepper
1.429 g
Kataifi Pasta
20.0 g
Butter
0.025 kg
Elaboration
For the tenderloin:
- Clean the tenderloin from fats and bones. Ration into 150 g medallions.
For the mushroom sauce:
- Confit the mushrooms. To do this, blanch the mushrooms to clean them. Drain well and confit in sunflower oil over very low heat.
- Sauté onion in butter and oil. Once soft, add the mushrooms, (setting aside a mushroom for garnishing later) cover with white stock.
- Cook for approximately 15 minutes, blend and strain. Add a little reduced cream. Season to taste and set aside to serve.
For the garrison:
- Make a mashed potato.
- Slice the previously saved mushroom and lightly sauté with a little garlic in brunoise. Set aside.
For decoration:
- Cut vegetable chips (purple potato and sweet potato).
- Make some Kataifi dough nests.
- Chopped parsley.
ASSEMBLY
- Roast the tenderloin on the griddle.
- Sauté the slices of mushrooms for garnish.
- Arrange a tear shape of mashed potato on the plate and sprinkle the grated truffle on the spot to give it its full aroma.
- Place the roasted tenderloin.
- Pour a little mushroom sauce.
- Decorate with a kataifi nest and stuff with vegetable chips and slices of sautéed mushrooms.
- Sprinkle with parsley.
Nutritional information (1 portion)
Energy
767.91
kcal
Carbohydrates
26.96
g
Proteins
32.18
g
Lipids
57.6
g
Fiber
6.49
g
Saturates
12.15
g
Monounsaturated fatty acids
16.09
g
Polyunsaturated fatty acids
27.3
g
Cholesterol
107.27
mg
Calcium
216.24
mg
Iron
6.75
mg
Zinc
4.57
mg
Vitamin A
200.88
ug
Vitamin C
50.49
g
Folic acid
121.41
ug
Salt (Sodium)
3318.31
mg
Sugars
9.25
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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