Cabbage
Seasonal period:
January, February, March, April, September, October, November, December
The cabbage or headed cabbage is distinguished by its big, smooth leaves full of nerves.
Its taste is sweeter than the taste of the curly kale.
It was part of the basic diet of peasants in the medieval age. Nowadays it is consumed in every continent.
Nutritional information (0.1 kg)
Energy
32.0
kcal
Carbohydrates
4.1
g
Proteins
3.5
g
Lipids
0.3
g
Sugars
3.1
g
Salt (Sodium)
0.0
mg
Folic acid
87.0
ug
Vitamin C
110.0
g
Vitamin A
13.0
ug
Zinc
0.3
mg
Iron
0.8
mg
Calcium
40.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.1
g
Monounsaturated fatty acids
0.0
g
Saturates
0.0
g
Fiber
3.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
- Beers
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- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
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- Cheeses
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