Honey
Category
Canned goods and pickles
Seasonal period:
All year
Sweet edible substance made by honeybees from floral nectar and stored in the beehive.
Depending on the season, the flower origin and the collection time, honey contains between 17 -20% of water and 76 -80% of sugar (mainly glucose and fructose, as well as a bit of sucrose).
Its energetic value is higher than that of sugar, it is processed better and its sugars are more easily absorbed by our body.
Nutritional information (0.1 kg)
Energy
332.0
kcal
Carbohydrates
82.2
g
Proteins
0.3
g
Lipids
0.2
g
Fiber
0.0
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
5.0
mg
Iron
0.4
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
0.0
mg
Sugars
82.2
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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