Chard filled with spidercrab and garnished with clams and asparagus
50 min
Seasonal period:
May
Allergens:
Ingredients for 5 portions
Calculate portions
Wide Swiss Chard
1.5 kg
Carrots
0.15 kg
Extra virgin olive oil
0.1 l
Spiny spider crab
0.3 kg
J&B whisky, bottle
0.01 l
Breadcrumbs
0.05 kg
Plain flour
0.2 kg
Eggs
2.0 ud
Olive oil
0.25 l
White asparagus
0.15 kg
Wild asparagus
0.15 kg
Parsley
1.0 g
Table salt
3.0 g
Large farmed clam
0.25 kg
Parsley sauce
0.02 l
Garlic, bulb
0.5 ud
Parsley
2.5 g
Intense olive oil
0.015 l
Plain flour
0.02 kg
Table salt
1.875 g
Fumet
0.5 l
Parsley
6.0 g
Table salt
0.08 g
Dried chilli pepper
0.0 g
Bread
1.2 g
Olive oil
0.008 l
Cured cheese
0.004 kg
Elaboration
For the chard stalks:
- Remove the leaves from the chard.
- Wash the stalks and remove the threads with the help of a sharp knife.
- Cook them in the English style, taking care that they do not float to avoid browning.
- Cool, drain and cut into regular rectangles (4 pieces per portion).
- Set aside.
For the filling:
- Prepare the spider-crab donostiarra style.
- Place a little filling between two sticks of chard, batter and fry. Set aside.
For the asparagus:
- Clean and peel the white asparagus (especially the stem which is more fibrous).
- Cook in the English style with salt, sugar and olive oil, removing from the heat just before they are done.
- Leave to cool in the cooking water.
For the green sauce:
- Make a green sauce.
For the clams:
- Rinse the clams in a container with plenty of water and salt.
- Wash and set aside.
SET UP
- Open the clams in the green sauce.
- Add the asparagus, the stuffed pencas and boil.
- Add salt if necessary.
- Plate up and decorate with chopped parsley and parsley sauce.
Nutritional information (1 portion)
Energy
1173.49
kcal
Carbohydrates
70.7
g
Proteins
25.37
g
Lipids
81.62
g
Fiber
25.12
g
Saturates
11.54
g
Monounsaturated fatty acids
58.34
g
Polyunsaturated fatty acids
8.55
g
Cholesterol
123.12
mg
Calcium
554.9
mg
Iron
15.25
mg
Zinc
4.04
mg
Vitamin A
1176.38
ug
Vitamin C
113.55
g
Folic acid
588.89
ug
Salt (Sodium)
878.54
mg
Sugars
13.92
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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