Plain flour
It’s also known as cake flour.
It has a low proportion of gluten protein (up to 10% of protein for every 100 grams).
It’s great to cook soft products, for example cakes, muffins, churros, fritters, profiteroles, etc.
Nutritional information (0.1 kg)
    Energy
                375.0
                kcal
              Carbohydrates
                80.0
                g
              Proteins
                9.3
                g
              Lipids
                1.2
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  0.0
                  mg
                
              
            
                Folic acid
                
                  22.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  0.8
                  mg
                
              
            
                Iron
                
                  1.1
                  mg
                
              
            
                Calcium
                
                  15.0
                  mg
                
              
            
                Cholesterol
                
                  0.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.51
                  g
                
              
            
                Monounsaturated fatty acids
                
                  0.13
                  g
                
              
            
                Saturates
                
                  0.16
                  g
                
              
            
                Fiber
                
                  3.4
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
    Recipes
    - 
                
                  
                  Type of dish
                - Beers
- Cocktails
- Breakfasts and brunch
- Burguers
- Juices, milkshakes and beverages
- Shellfish
- Bread and pastries
- Pizzas, patty
- Dessert
- Pasta
- Sándwich
- Pastries
- Finger foods
- Ice creams and sorbets
- Legumes
- Salads
- Eggs
- Patty
- liqueur
- Harvard plate
- Main course
- Meats
- Fish
- Birds
- Vegetables
- Soups and creams
- Rices
- Coffee, chocolate and infusion
- Cheeses
- Appetizers and canapes
 
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
- 
          - Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed
 
 
 





















