70% Biscuit coulant (one dough)

60 min
Suitable for vegetarians
Type of dish: Dessert
Temperature: Hot
Cuisine type: French cuisine
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Butter 0.045 kg
Dark chocolate coating 0.09 kg
Egg yolk 3.0 ud
Sugar 0.05 kg
Plain flour 0.045 kg
Cocoa 0.001 kg
Egg whites 3.0 ud
Sugar 0.05 kg
Elaboration
  • Preheat the convection oven at 200 ºC.
  • Melt the butter and the coating in the microwave.
  • Whiten the egg yolks with sugar and add the previous batter using a circular motion when stirring.
  • Add sifted flour and cocoa powder.
  • Add the egg whites half-whipped using a circular motion.
  • Set aside in a pastry bag.
  • Prepare the metal ring molds lining them with baking paper.
  • Bake for 3-4 min.
Nutritional information (1 portion)
Energy
342.9
kcal
Carbohydrates
35.55
g
Proteins
6.39
g
Lipids
18.91
g
Fiber 2.33 g
Saturates 9.57 g
Monounsaturated fatty acids 5.71 g
Polyunsaturated fatty acids 1.09 g
Cholesterol 164.89 mg
Calcium 32.72 mg
Iron 3.14 mg
Zinc 1.13 mg
Vitamin A 175.98 ug
Vitamin C 0.0 g
Folic acid 22.75 ug
Salt (Sodium) 66.45 mg
Sugars 19.04 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.