Roasted ham with mustard gravy and mashed potatoes

75 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Milk
Milk
Mustard
Mustard
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Fresh ham 1.2 kg
Table salt 12.5 g
Red wine 0.05 l
Brown stock 0.5 l
Tomato sauce 0.1 l
Mustard 0.05 g
Creamed corn 0.005 kg
Mashed potatoes 5.0 ud
Sunflower oil 0.05 l
See Recipe
Onion 0.05 kg
Carrots 0.025 kg
Green leek 0.3 ud
Bones 0.15 kg
Red wine 0.025 l
Water 0.5 l
See Recipe
Onion 0.033 kg
Garlic, bulb 0.053 ud
Green pepper 0.02 kg
Diced tomato 0.133 kg
Sunflower oil 0.003 l
Table salt 0.047 g
Sugar 0.0 kg
See Recipe
Potatoes 0.571 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
Ground white pepper 2.857 g
Elaboration

1.- Back, round and heel muscle.

2.- Leg.

3.- Stifle and sirloin.

For the roast:

  • Preheat the oven to 180 ºC.
  • Add salt and pepper and grease the pork pieces.
  • Place in the oven and cook until the centre of the piece reaches 65 ºC.
  • Remove from the oven and allow to stand.
  • Cut into 2-3 mm slices.
  • Prepare a gravy and add mustard to taste.
  • Pour the sauce over the pork and heat up in the oven being careful not to let it boil as it will toughen.
  • Serve with the mashed potatoes.
Nutritional information (1 portion)
Energy
631.31
kcal
Carbohydrates
32.14
g
Proteins
38.92
g
Lipids
34.78
g
Fiber 6.6 g
Saturates 9.15 g
Monounsaturated fatty acids 12.01 g
Polyunsaturated fatty acids 11.11 g
Cholesterol 89.16 mg
Calcium 169.17 mg
Iron 6.33 mg
Zinc 5.81 mg
Vitamin A 183.13 ug
Vitamin C 52.3 g
Folic acid 120.88 ug
Salt (Sodium) 1360.96 mg
Sugars 11.87 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.