Grilled rib eye with salad, roasted aubergine and hummus

30 min
Type of dish: Legumes, Meats, Main course, Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Gluten
Gluten
Sesame
Sesame
Sulfites
Sulfites
Traces of celery
Traces of celery
Ingredients for 5 portions
Ingredients for portions/units
Veal loin, frozen (entrecôte) 1.0 kg
Intense olive oil 0.025 l
Table salt 2.5 g
Mesclun lettuce mix 150.0 g
Salad tomato 0.25 kg
Hummus 5.0 ud
Bread 100.0 g
Vinaigrette sauce 0.025 l
Roasted aubergine 5.0 ud
See Recipe
Garbanzos cocidos en conserva 0.25 kg
Extra virgin olive oil 0.025 l
Sweet paprika 0.5 g
Lemon 0.05 kg
Tahini past 0.005 kg
Cumin 0.25 g
Table salt 0.005 g
See Recipe
Olive oil 0.02 l
Vinegar 0.005 l
Table salt 3.333 g
See Recipe
Small aubergine 0.75 kg
Coarse salt 0.005 kg
Intense olive oil 0.05 l
Garlic, bulb 1.0 ud
Dried chilli pepper 0.5 g
Elaboration
  • Fillet in pieces of 150 g.

Other elaborations needed for this recipe:

PLATING UP

  • Grill the steak on a hot griddle (previously greased.)
  • Serve the steak, aubergine and hummus.
Nutritional information (1 portion)
Energy
856.9
kcal
Carbohydrates
20.67
g
Proteins
39.15
g
Lipids
67.86
g
Fiber 4.69 g
Saturates 21.62 g
Monounsaturated fatty acids 36.18 g
Polyunsaturated fatty acids 5.42 g
Cholesterol 130.11 mg
Calcium 58.98 mg
Iron 5.58 mg
Zinc 42.67 mg
Vitamin A 78.44 ug
Vitamin C 21.46 g
Folic acid 87.33 ug
Salt (Sodium) 1110.72 mg
Sugars 2.57 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.