Grilled squid with hot dressing
120 min
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Baby squid
1.5 kg
Table salt
2.0 g
Onion
0.5 kg
Frozen broad beans
0.05 kg
Piquillo peppers
1.0 ud
Frozen mushrooms
0.1 kg
Olive oil
0.15 l
Apple vinegar
0.05 l
Butter
0.05 kg
Garlic cream
0.25 l
Sugar
0.02 kg
Table salt
5.0 g
Plain flour
0.05 kg
Parsley
20.0 g
Onion
0.25 kg
Green pepper
0.1 kg
Garlic, bulb
0.5 ud
Tomato
0.1 kg
No. 4 frozen squid
0.05 kg
Squid ink
0.013 kg
White wine
0.025 l
Plain flour
0.02 kg
Fumet
0.5 l
Table salt
0.5 g
Garlic, bulb
5.0 ud
Cream
0.2 l
Olive oil
0.1 l
Table salt
1.0 g
Elaboration
- Clean the squid, remove fins and set the tube and tentacles aside.
- Slightly cut the squid’s tube with a knife, making very shallow diamond-shaped incisions, season and vacuum pack.
- Vacuum cook; 65 ºC, 90 minutes.
For the vinaigrette:
- Cook the beans, cool and peel.
- Confit the mushrooms, leave to cool and chop in brunoise.
- Chop the piquillo peppers in brunoise.
- Chop the baby squid fins in very fine julienne to sauté and then mix with the vinaigrette.
- Make a vinaigrette with olive oil and apple vinegar.
For the sauce:
- Make a black sauce.
For the garnish:
- Confit the onion in julienne.
For decoration:
- Make a garlic cream.
- Soften the butter (50 g), add salt (5 g) and sugar (20 g) maintaining the creaminess of the butter. Add 50 g of the cold garlic cream, mix well. Add the flour at once (50 g) and homogenize the dough.
- Spread the dough on a silpat giving a rounded shape (tulips) and sprinkle with sesame.
- Cook the garlic tulips in the oven at 160 ºC.
- Finely chop the parsley.
ASSEMBLY
- Brown the squid with the remaining juices from confiting the garlic previously.
- Grill the squid’s tentacles.
- Mix the vinaigrette ingredients, including the sautéed fins.
- Arrange a few drops of squid sauce and a base of drained caramelized onion on the plate.
- Place the squid and its tentacles on the onion.
- Sauté with the vinaigrette garnished with beans, peppers, mushrooms and squid fins.
- Place a garlic crisp supported by the squid to decorate and to give it height.
- Sprinkle with parsley.
Nutritional information (1 portion)
Energy
1037.59
kcal
Carbohydrates
36.87
g
Proteins
46.17
g
Lipids
76.23
g
Fiber
7.7
g
Saturates
20.65
g
Monounsaturated fatty acids
45.76
g
Polyunsaturated fatty acids
5.96
g
Cholesterol
550.2
mg
Calcium
453.78
mg
Iron
6.71
mg
Zinc
25.88
mg
Vitamin A
545.96
ug
Vitamin C
85.07
g
Folic acid
162.2
ug
Salt (Sodium)
1706.6
mg
Sugars
17.16
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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