Garlic cream

25 min
Suitable for vegetarians
Additional culinary preparation: Sauces
Temperature: Cold
Seasonal period: All year
Allergens:
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Garlic, bulb 5.0 ud
Cream 0.2 l
Olive oil 0.1 l
Table salt 1.0 g
Elaboration
  • Cook the peeled garlic cloves in water and salt for 5 minutes.
  • Drain and cook the garlic cloves in oil for 5 minutes, remove and set the oil aside.
  • cook the garlic cloves again in the cream for about 10 minutes.
  • Pour into a blender glass, blend and smooth using the garlic's oil.
  • Finally salt to taste.
Nutritional information (1 portion)
Energy
314.71
kcal
Carbohydrates
2.11
g
Proteins
0.98
g
Lipids
33.61
g
Sugars 1.79 g
Salt (Sodium) 90.5 mg
Folic acid 0.11 ug
Vitamin C 0.32 g
Vitamin A 153.32 ug
Zinc 0.11 mg
Iron 0.11 mg
Calcium 20.46 mg
Cholesterol 44.1 mg
Polyunsaturated fatty acids 1.93 g
Monounsaturated fatty acids 19.68 g
Saturates 11.24 g
Fiber 0.03 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.