Warm and crunchy foie gras micuit
Allergens:
Ingredients for 5 portions
Calculate portions
Duck liver
0.6 kg
Table salt
7.0 g
Sugar
3.0 kg
Ground white pepper
0.5 g
Brandy
0.0 l
Romanesco broccoli
0.15 kg
Cauliflower
0.15 kg
Broccoli
0.15 kg
Garlic, bulb
1.0 ud
Mushroom selection
0.1 kg
Egg whites
1.0 ud
Plain flour
0.0 kg
Loaf bread
0.2 ud
Brown stock
0.5 l
Olive oil
0.05 l
Elaboration
For the foie gras:
- Make a foie-gras micuit. (It can also be bought ready-made).
- Slice the bread that is used as a base. (It can be made with spices, beer, nuts, etc.).
- Make breadcrumbs from a loaf of bread.
For the sauce:
- Make a brown stock with duck bones and a clarified stock.
- Reduce it until it takes on the desired thickness.
For the garnish:
- Cook in the English style, leaving the broccoli, cauliflower and romanesco "al dente".
- Chop the garlic into brunoise.
SET UP
- Cut a 120 g slice of micuit, dip it into flour, egg-white and the breadcrumbs. Repeat the operation (coat twice).
- Place the breaded micuit in a non-stick frying pan with a little fat until it begins to brown on both sides.
- Toast the bread until it begins to brown.
- Sauté the mushrooms with a little garlic.
- Add the cauliflower, the broccoli and the romanesco.
- Place a dash of reduced sauce, a slice of toast and the foie gras on a plate.
- Place the vegetables and the mushrooms around the foie on the plate.
Nutritional information (1 portion)
Energy
2988.44
kcal
Carbohydrates
615.81
g
Proteins
22.98
g
Lipids
59.0
g
Fiber
6.23
g
Saturates
13.25
g
Monounsaturated fatty acids
22.97
g
Polyunsaturated fatty acids
5.6
g
Cholesterol
306.05
mg
Calcium
167.69
mg
Iron
9.31
mg
Zinc
3.49
mg
Vitamin A
10136.09
ug
Vitamin C
84.92
g
Folic acid
183.07
ug
Salt (Sodium)
702.9
mg
Sugars
580.97
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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