Roast chicken with chips and baked tomatoes

90 min
Type of dish: Birds
Temperature: Hot
Seasonal period: All year
Allergens:
Gluten
Gluten
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Broiler chicken 1.9 kg
Ground white pepper 2.5 g
Table salt 10.0 g
Sunflower oil 0.05 l
White wine 0.05 l
Poultry stock 0.5 l
Tomato sauce 0.15 l
Creamed corn 0.05 kg
Potatoes 0.4 kg
Tomato Provencal 5.0 ud
See Recipe
Onion 0.033 kg
Carrots 0.017 kg
Green leek 0.2 ud
Poultry carcasse 0.1 kg
Water 0.5 l
Powdered vegetable stock 0.033 kg
See Recipe
Onion 0.05 kg
Garlic, bulb 0.08 ud
Green pepper 0.03 kg
Diced tomato 0.2 kg
Sunflower oil 0.005 l
Table salt 0.07 g
Sugar 0.0 kg
See Recipe
Vine tomato 0.4 kg
Provencal sauce 5.0 ud
Margarine 0.025 kg
Table salt 3.75 g
Sugar 0.004 kg
Elaboration

The following dishes are necessary for this recipe:

  • Prepare a poultry stock.
  • Prepare some tomato sauce.
  • Make provencal tomatoes.
  • Make straw potatoes.
  • Tie up and grease the chicken and add salt and pepper. Roast in the oven at about 180 ºC.
  • Once cooked, remove from the oven and set the used tray aside for deglazing. Ration the chicken.
  • For the chicken sauce.
  • Gravy. Remove the fat from the roasting tray and then deglaze. Deglazing is the process of adding some liquid (wine, cognac, cava, stock, etc.) to the tray where you have roasted meat in order to collect the leftover juice.
  • Season the deglazed sauce and add some tomato sauce.
  • Thicken with cornflour dissolved in the cold stock.

HOW TO SERVE

  • Place the chicken on a plate and pour some thickened sauce over the top.
  • Place the tomatoes and potatoes on the side.
Nutritional information (1 portion)
Energy
783.51
kcal
Carbohydrates
37.92
g
Proteins
59.24
g
Lipids
41.89
g
Fiber 6.25 g
Saturates 9.61 g
Monounsaturated fatty acids 15.68 g
Polyunsaturated fatty acids 13.68 g
Cholesterol 298.41 mg
Calcium 142.46 mg
Iron 5.7 mg
Zinc 3.56 mg
Vitamin A 137.29 ug
Vitamin C 62.24 g
Folic acid 139.68 ug
Salt (Sodium) 5096.72 mg
Sugars 11.35 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.