Black sesame falafel with worms

Cuisine type: Entomogamy (insects)
Seasonal period: All year
Allergens:
Crustacean
Crustacean
Eggs
Eggs
Gluten
Gluten
Nuts
Nuts
Sesame
Sesame
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Chickpeas 0.25 kg
Purple onion from Zalla 0.15 kg
Toasted Sesame 5.0 g
Comino 2.5 g
Table salt 2.5 g
Parsley 10.0 g
Coriander 12.5 g
Black sesame 15.0 g
Spring onions 1.0 ud
Tomato 0.25 kg
Lime 0.025 kg
Bamboo worm 15.0 g
Guacamole 50.0 g
Romesco sauce 0.05 kg
Tartarian sauce 0.05 l
See Recipe
Avocado 0.056 kg
Spring onions 0.278 ud
Tomato 0.028 kg
Extra virgin olive oil 0.014 l
Table salt 0.278 g
Ground white pepper 0.139 g
Tabasco 0.028 ml
See Recipe
Vine tomato 0.05 kg
Garlic, bulb 0.3 ud
Chorizo pepper 0.1 ud
Hazelnuts 0.003 kg
Marcona almonds 0.003 kg
Bread 5.0 g
Sherry "Jerez" vinegar 0.001 l
Chilli pepper 0.025 g
Extra virgin olive oil 0.005 l
Table salt 0.25 g
See Recipe
Mayonnaise sauce 0.05 l
Eggs 0.188 ud
Capers in vinegar 0.625 g
Onion 0.009 kg
Gherkins in vinegar 0.003 kg
Parsley 0.001 g
Table salt 0.0 g
Elaboration

1. Cur and sautee the purple onion. Crush in the thermomix the chickpeas, the onion, the golden sesame, the grain comino, the salt, the pepper, the parsley and the coriander. (only for a few seconds).

2. Integrate the worms in the dough and make little balls. Batter with black sesame and fry.

 

3. Make Guacamole sauce.

4. Make Tartar sauce.

5. Make Romesco sauce.

Plate falafels with the three sauces.

 

Nutritional information (1 portion)
Energy
359.67
kcal
Carbohydrates
36.01
g
Proteins
14.56
g
Lipids
18.78
g
Sugars 4.96 g
Salt (Sodium) 382.1 mg
Folic acid 144.77 ug
Vitamin C 28.03 g
Vitamin A 36.96 ug
Zinc 4.06 mg
Iron 5.47 mg
Calcium 215.12 mg
Cholesterol 34.61 mg
Polyunsaturated fatty acids 3.6 g
Monounsaturated fatty acids 11.15 g
Saturates 2.37 g
Fiber 9.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.