Battered squid rolls with salad and Andalusian sauce

45 min
Type of dish: Shellfish
Temperature: Hot
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Molluscs
Molluscs
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

  • Green onion and lettuce salad
  • Vinaigrette sauce  
  • Orly batter  
  • Andalusian sauce
  • Heat plenty of hot oil in a pan. The amount of oil must be abundant so that the squid rolls float and the temperature loss is lower.
  • Season the squid rolls and roll them into the orly batter one by one and place them in the hot oil.
  • Allow to cook until golden on the outside and well-cooked inside, and place on absorbent paper.

PLATING UP

  • Plate up the rolls with the seasoned salad and the Andalusian sauce.

 

Nutritional information (1 portion)
Sugars 1.63 g
Salt (Sodium) 1794.41 mg
Folic acid 25.79 ug
Vitamin C 2.72 g
Vitamin A 112.32 ug
Zinc 1.53 mg
Iron 0.92 mg
Calcium 195.22 mg
Cholesterol 241.54 mg
Polyunsaturated fatty acids 11.74 g
Monounsaturated fatty acids 76.19 g
Saturates 11.64 g
Fiber 0.94 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.