Grilled albacore with glazed onion and roasted tomatoes

60 min
Type of dish: Fish, Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Fish
Fish
Milk
Milk
Elaboration

For this recipe, the following elaborations are necessary:

Keep in mind that this is a fatty fish, therefore it doesn't have to flour it.

SET UP

  • Place the fish on the plate using a spatula.
  • Sauté with the fried sauce and sprinkle over chopped parsley.
  • Add the garnish of glazed onion and roasted tomatoes.
Nutritional information (1 portion)
Sugars 8.29 g
Salt (Sodium) 411.63 mg
Folic acid 37.79 ug
Vitamin C 34.67 g
Vitamin A 183.28 ug
Zinc 3.07 mg
Iron 4.29 mg
Calcium 101.94 mg
Cholesterol 126.35 mg
Polyunsaturated fatty acids 22.38 g
Monounsaturated fatty acids 20.48 g
Saturates 10.54 g
Fiber 1.81 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.