Caramelised onion
90 min
Suitable for vegans
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Julienne the onions.
- In a suitable bowl place the onions and add water, sugar and margarine cut into small cubes over the onions.
- Cover them and keep them on low heat until the onions are translucent.
- Uncover them, increase the heat so that the water evaporates and caramelises the onions until they turn golden.
- Keep them warm until served.
Nutritional information (1 portion)
Energy
77.04
kcal
Carbohydrates
8.54
g
Proteins
1.02
g
Lipids
4.18
g
Fiber
0.72
g
Saturates
1.06
g
Monounsaturated fatty acids
1.07
g
Polyunsaturated fatty acids
1.88
g
Cholesterol
5.75
mg
Calcium
82.63
mg
Iron
1.09
mg
Zinc
0.01
mg
Vitamin A
40.0
ug
Vitamin C
13.68
g
Folic acid
11.52
ug
Salt (Sodium)
78.85
mg
Sugars
5.7
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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