Chicken meatballs with mushrooms
3 h 30 min
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Chicken meatballs
0.75 kg
Garlic, bulb
1.0 ud
Plain flour
0.025 kg
Powdered vegetable stock
0.008 kg
Water
1.25 l
Table salt
3.75 g
Tomato sauce
0.125 l
Natural mushrooms
0.15 kg
Sunflower oil
0.25 l
Chicken breast
0.625 kg
Chicken breast
0.175 kg
Sterilised milk
0.075 l
Sliced bread
0.063 ud
Table salt
7.5 g
Ground white pepper
0.75 g
Sunflower oil
0.075 l
Onion
0.042 kg
Garlic, bulb
0.067 ud
Green pepper
0.025 kg
Diced tomato
0.167 kg
Sunflower oil
0.004 l
Table salt
0.058 g
Sugar
0.0 kg
Elaboration
For this recipe, the following elaborations are necessary:
- Chicken meatballs
- Tomato sauce
- For the meatballs sauce:
- Prepare a poultry stock using a chicken flavour booster.
- Cut the vegetables (fillet the garlic, julienne the onion and cut the carrot and the leek into half moons).
- Poach the vegetables by hardiness order. Degrease, add the red wine and let it reduce.
- Mix and bound it with 20 g flour per litre of stock. .
- Dip with the stock, add tomato sauce to reinforce and give colour to the elaboration.
- Blend the ingredients using the blender and the strainer.
- Boil again and season it with salt and thickness.
- Garnish:
- Stewed mushrooms: cut them into quarters. (cook from cold with a bit of oil and cover it).
- Place 4 meatballs, over 35 g, in the trays. Sauce them with 150 g of sauce and place 30 g of garnish on top, until you get 350 g/per portion in each food tray. Chill (core temperature, under 10ºC in less than two hours).
PASTEURISATION
- Thermoseal the food trays, place the valve with Valvopack.
- Put them in the oven at 100% humidity and pasteurise at 96 ºC for 60 minutes. Chill (core temperature under 8 ºC in less than two hours).
- Store in the refrigerator between 0 ºC and 4 ºC.
REGENERATION
- The inner temperature of the product must reach at least 75 ºC.
- In the same food tray, regenerate the product in a steam oven at 100% humidity.
- Or in the microwave for 3 minutes at maximum power.
- Another way of regenerating consists of taking the product out of its package and heating it in a saucepan.
Portion 350 g approximately
QUANTITIES: chicken (22%), mushroom (4%)
Nutritional information (1 portion)
Energy
911.02
kcal
Carbohydrates
21.96
g
Proteins
40.04
g
Lipids
72.14
g
Fiber
4.42
g
Saturates
10.21
g
Monounsaturated fatty acids
20.11
g
Polyunsaturated fatty acids
40.87
g
Cholesterol
112.86
mg
Calcium
222.88
mg
Iron
4.61
mg
Zinc
1.59
mg
Vitamin A
575.11
ug
Vitamin C
36.33
g
Folic acid
80.59
ug
Salt (Sodium)
1961.6
mg
Sugars
5.97
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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