Sushi assortment
Allergens:
Ingredients for 5 portions
Calculate portions
Vegan pepper futomaki sushi
1.25 ud
Tuna or salmon nigiri sushi
15.0 ud
Jengibre encurtido
0.025 kg
Ensalada de algas y sésamo
0.075 kg
2.5 g
Soya sauce
0.175 l
Sushi Rice (Sumeshi)
0.1 kg
Nori seaweed
2.5 g
Frozen bonito (tuna loin)
0.063 kg
Pepino holandés
0.038 kg
Cheese spread
0.05 kg
Mayonnaise sauce
0.006 l
Tabasco
0.063 ml
Sushi Rice (Sumeshi)
0.2 kg
Avocado
0.075 kg
Pepino holandés
0.075 kg
Nori seaweed
5.0 g
King crab
0.1 kg
Black sesame
6.25 g
Sesame
0.006 kg
Sushi Rice (Sumeshi)
0.1 kg
Nori seaweed
2.5 g
Red pepper
0.019 kg
Green pepper
0.019 kg
Onion
0.019 kg
Yellow pepper
0.019 kg
Red onion
0.013 kg
Rice vinegar
0.006 l
Sunflower oil
0.006 l
Sushi Rice (Sumeshi)
0.15 kg
1.0 g
0.1 kg
Tuna loin
0.1 kg
Sushi Ebi Langostino
0.038 kg
Nori seaweed
1.0 g
Elaboration
- The assortment of sushi in this case consists of a variety of futomaki, uramaki or nigiri, but other types such as temaki or onigiri could be included.
- 2 units of tuna, cheese and cucumber futomaki sushi
- 4 units of king crab, avocado and cucumber uramaki sushi
- 2 units of vegan pepper futomaki sushi
- 1 unit of salmon nigiri sushi
- 1 unit of prawn nigiri sushi
- 1 unit of tuna nigiri sushi
- Choose a sauce to season the sushi.
Nutritional information (1 portion)
Energy
658.52
kcal
Carbohydrates
98.59
g
Proteins
29.22
g
Lipids
13.98
g
Fiber
4.3
g
Saturates
3.61
g
Monounsaturated fatty acids
5.06
g
Polyunsaturated fatty acids
3.38
g
Cholesterol
32.98
mg
Calcium
117.23
mg
Iron
2.53
mg
Zinc
5.4
mg
Vitamin A
83.9
ug
Vitamin C
14.91
g
Folic acid
17.38
ug
Salt (Sodium)
7601.19
mg
Sugars
9.15
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Needed recipes
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Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
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- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
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- Vegetables cuts
- Vegetables, fruits, tubers and seaweed