Seasonal period: All year
Traces of crustaceans
Traces of crustaceans
Traces of fish
Traces of fish
Traces of molluscs
Traces of molluscs

Nori is a japanise term used to name edible varieties of seaweed from the diverse species of red algae. Seaweed are milled, seasoned, and dehydrated to create flexible leaves commonly named Nori.

It is generally used to make sushi rolls (maki) but it can be cut in fine strips and sprinkled in a soup or a stew.

Nutritional information (100.0 g)
Fiber 22.9 g
Saturates 0.49 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 359.2 mg
Iron 10.5 mg
Zinc 3.3 mg
Vitamin A 715.0 ug
Vitamin C 14.0 g
Folic acid 0.0 ug
Salt (Sodium) 790.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.