Warm winter vegetable, prawn and foie gras salad
Allergens:
Ingredients for 5 portions
Calculate portions
Duck liver
0.25 kg
Prawns
0.25 kg
Cauliflower
0.15 kg
Broccoli
0.15 kg
Broad beans
0.15 kg
Garlic stalks
0.1 kg
Courgette
0.15 kg
Small aubergine
0.15 kg
Shallots
0.2 kg
Table salt
5.0 g
Olive oil
0.2 l
Plain flour
0.025 kg
Salt flakes
0.5 g
Vegetable stock
0.75 l
Coffee sauce
0.1 l
Sugar
0.06 kg
Modena vinegar, bottle
0.1 l
Water
0.125 l
Soluble coffee, sachet
1.0 ud
Elaboration
For white stock or vegetable stock.
For the vegetables:
- Boil the cauliflower, the broccoli, the broad beans and the garlic, separately. Blanch the carrot cut into thin slices.
- Boil the artichokes in white broth, let them cool in the broth and cut them into 6 pieces.
- Cut the zucchini and the aubergine into thin slices, rub the aubergine with salt and grill both.
For the flavouring:
- Cut the shallot into brunoise and simmer.
- For the prawns: peel them (the tail can be left to decorate).
For the foie grass:
- Clean the exterior of skin and bumps if any, keep refrigerated until use.
For the coffee sauce.
SET UP
- Cut the foie with a hot knife, (50g/serving).
- Sautée the prawns with some shallots, add the vegetables and sauté, bind with flour and add stock. Boil for 1 minute and set aside.
- Heat another pan for the foie, when it is very hot and off the heat, sautée the foie, (two pieces of foie per serving), remove them onto absorbent paper and brush them with the coffee sauce.
- Place the vegetables on a plate with the help of a ring and place the foie on top.
- Sprinkle some Maldon salt over the foie.
- Make a circle on the plate with the coffee sauce to decorate.
Nutritional information (1 portion)
Energy
794.54
kcal
Carbohydrates
47.78
g
Proteins
20.88
g
Lipids
61.45
g
Fiber
11.64
g
Saturates
10.44
g
Monounsaturated fatty acids
37.95
g
Polyunsaturated fatty acids
5.6
g
Cholesterol
174.7
mg
Calcium
254.32
mg
Iron
7.57
mg
Zinc
10.26
mg
Vitamin A
4856.11
ug
Vitamin C
84.49
g
Folic acid
224.29
ug
Salt (Sodium)
616.68
mg
Sugars
30.6
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Needed recipes
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed