Four seasons pizza
45 min
Meses de temporada*:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Natural mushrooms
0.038 kg
Boiled ham
0.075 kg
Bacon
0.075 kg
Green pepper
0.025 kg
Grated Mozarella cheese
0.2 kg
Pizza dough
0.25 kg
Tomato sauce
0.25 l
Strong flour
0.069 kg
Plain flour
0.069 kg
Water
0.069 l
Sunflower oil
0.012 l
Sourdough
0.006 kg
Table salt
1.389 g
Yeast
5.556 g
Onion
0.083 kg
Garlic, bulb
0.133 ud
Green pepper
0.05 kg
Diced tomato
0.333 kg
Sunflower oil
0.008 l
Elaboration
For this recipe, the following elaborations are needed:
- Make a pizza dough.
- Make a tomato sauce.
- Cut the green pepper into rings, the mushrooms into slices, the ham and the bacon into small squares.
- Cover the pizza dough with the tomato sauce. Try to leave the edges of the base uncovered.
- Spread all the chopped ingredients and the mozzarella cheese.
- It is important not to leave the pizzas at room temperature for too long before baking so that they don't ferment too much.
- Bake in a very hot oven until the pizza is done.
Nutritional information (1 portion)
Energy
371.5
kcal
Carbohydrates
31.01
g
Proteins
15.65
g
Lipids
20.15
g
Fiber
2.97
g
Saturates
7.41
g
Monounsaturated fatty acids
6.67
g
Polyunsaturated fatty acids
3.76
g
Cholesterol
52.97
mg
Calcium
310.79
mg
Iron
1.91
mg
Zinc
1.04
mg
Vitamin A
77.73
ug
Vitamin C
23.82
g
Folic acid
62.97
ug
Salt (Sodium)
826.28
mg
Sugars
1.88
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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