Vegetable burger with salad and fries

45 min
Suitable for vegetarians
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Soy
Soy
Sulfites
Sulfites
Traces of milk
Traces of milk
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
French bread burguer 5.0 ud
Veggie burgers 5.0 ud
Onion 0.1 kg
High oleic oil 0.025 l
Table salt 2.5 g
Spanish style cut French fries 5.0 ud
Lettuce, tomato and green onion salad 5.0 ud
Vinaigrette sauce 0.065 l
Ketchup sachets 5.0 ud
Mayonnaise sauce, sachets 5.0 ud
See Recipe
Potatoes 0.6 kg
High oleic oil 0.25 l
See Recipe
Lettuce 0.35 ud
Spring onions 0.3 ud
Salad tomato 0.05 kg
Vinaigrette sauce 0.038 l
See Recipe
Olive oil 0.052 l
Vinegar 0.013 l
Table salt 8.667 g
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Cook the hamburger on a previously greased hot griddle.
Nutritional information (1 portion)
Energy
5599.8
kcal
Carbohydrates
471.37
g
Proteins
268.39
g
Lipids
510.51
g
Sugars 26.43 g
Salt (Sodium) 1910.8 mg
Folic acid 18.73 ug
Vitamin C 127.26 g
Vitamin A 67.95 ug
Zinc 33.38 mg
Iron 20.22 mg
Calcium 113.5 mg
Cholesterol 675.23 mg
Polyunsaturated fatty acids 17.0 g
Monounsaturated fatty acids 130.87 g
Saturates 99.11 g
Fiber 31.68 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.