Pizza with goat cheese and rucola

45 min
Vegetarian Suitable for vegetarians
Type of dish: Pizzas
Temperature: Hot
Cuisine type: Italian cuisine
Allergens
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Nuts
Nuts
Ingredients for 5 portions
Ingredients for portions/units
Pizza dough 1.0 kg
Semolina flour 0.1 kg
Tomato sauce 0.125 l
Goat's cheese 0.5 kg
stoneless black olives 0.1 kg
Cherry tomato 0.15 kg
Rocket 100.0 g
Parmesan cheese 0.1 kg
Pine nuts 0.05 kg
Extra virgin olive oil 0.05 l
See Recipe
Strong flour 0.278 kg
Plain flour 0.278 kg
Water 0.278 l
Sunflower oil 0.046 l
Sourdough 0.026 kg
Table salt 5.556 g
Yeast 22.222 g
See Recipe
Onion 0.042 kg
Garlic, bulb 0.067 ud
Green pepper 0.025 kg
Diced tomato 0.167 kg
Sunflower oil 0.004 l
Elaboration

..

Nutritional information (1 portion)
Energy
1161.71
kcal
Carbohydrates
127.37
g
Proteins
38.41
g
Lipids
53.56
g
Fiber 8.52 g
Saturates 17.78 g
Monounsaturated fatty acids 17.09 g
Polyunsaturated fatty acids 12.86 g
Cholesterol 69.05 mg
Calcium 518.2 mg
Iron 3.63 mg
Zinc 3.62 mg
Vitamin A 431.75 ug
Vitamin C 20.53 g
Folic acid 166.75 ug
Salt (Sodium) 1686.49 mg
Sugars 3.95 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.