Parmesan cheese
Parmesan cheese is a famous Italian cheese with a hard and granulated consistency. It is used grated or au gratin. Parmesan cheese has large amounts of umami, the 5th basic taste.
Nutritional information (0.1 kg)
Energy
398.0
kcal
Carbohydrates
0.0
g
Proteins
33.0
g
Lipids
29.0
g
Fiber
0.0
g
Saturates
18.0
g
Monounsaturated fatty acids
8.5
g
Polyunsaturated fatty acids
1.1
g
Cholesterol
100.0
mg
Calcium
1275.0
mg
Iron
0.7
mg
Zinc
4.0
mg
Vitamin A
419.0
ug
Vitamin C
0.0
g
Folic acid
20.0
ug
Salt (Sodium)
1500.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
-
Type of dish
- Juices, milkshakes and beverages
- Beers
- Pastries
- Coffee, chocolate and infusion
- Cocktails
- Sándwich
- Pizzas, patty
- Dessert
- Ice creams and sorbets
- Finger foods
- Breakfasts and brunch
- Shellfish
- Salads
- Birds
- Bread and pastries
- Legumes
- Soups and creams
- Meats
- Burguers
- Pasta
- Main course
- Fish
- Rices
- Vegetables
- Eggs
- Patty
- Cheeses
- liqueur
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed