Parmesan cheese is a famous Italian cheese with a hard and granulated consistency. It is used grated or au gratin. Parmesan cheese has large amounts of umami, the 5th basic taste.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 18.0 g
Monounsaturated fatty acids 8.5 g
Polyunsaturated fatty acids 1.1 g
Cholesterol 100.0 mg
Calcium 1275.0 mg
Iron 0.7 mg
Zinc 4.0 mg
Vitamin A 419.0 ug
Vitamin C 0.0 g
Folic acid 20.0 ug
Salt (Sodium) 1500.0 mg
Sugars 0.0 g
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