Polenta cake with leek, spinach and cheese

60 min
Suitable for vegetarians
Temperature: Hot
Cuisine type: Italian cuisine
Additional culinary preparation: Garnishes
Seasonal period: All year
Allergens:
Eggs
Eggs
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Polenta 0.063 kg
Vegetable stock 0.188 l
Leeks, 0.078 kg
Frozen spinach 0.063 kg
Intense olive oil 0.016 l
Table salt 1.042 g
Ground white pepper 0.104 g
Grated cheese 0.026 kg
Parmesan cheese 0.026 kg
See Recipe
Onion 0.038 kg
Carrots 0.019 kg
Green leek 0.056 ud
Parsley 0.0 g
Water 0.188 l
Elaboration
  • Prepare a vegetable stock and add salt.
  • Cut the leek into brunoise and sauté in olive oil.
  • Cook the spinach, drain and then chop into brunoise.
  • Add polenta to the cold or cool stock and then bring the boil for 3 or 4 minutes.
  • Add the leeks and spinach and then mix well.
  • Pour on to an oiled plate and leave to cool covered in plastic wrap so that you prevent a hard crust from forming.
  • Sprinkle over some parmesan cheese and grated cheese.
  • Grill and divide into portions.
Nutritional information (1 portion)
Energy
134.72
kcal
Carbohydrates
13.01
g
Proteins
5.79
g
Lipids
6.47
g
Sugars 2.94 g
Salt (Sodium) 232.52 mg
Folic acid 62.47 ug
Vitamin C 12.84 g
Vitamin A 195.13 ug
Zinc 0.7 mg
Iron 1.22 mg
Calcium 172.9 mg
Cholesterol 10.17 mg
Polyunsaturated fatty acids 0.66 g
Monounsaturated fatty acids 3.15 g
Saturates 2.38 g
Fiber 2.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.