Escalivada and crickets coca
Cuisine type:
Entomogamy (insects)
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Pizza dough
0.5 kg
Tomato
0.05 kg
Garlic, bulb
5.0 ud
Green onions
0.1 kg
Small aubergine
0.1 kg
Red pepper
0.15 kg
Edible flowers
0.0 kg
Mostaza wasabi
0.5 g
Grillo con cebolla y salsa barbacoa
5.0 g
Romesco sauce
2.0 kg
Strong flour
0.125 kg
Plain flour
0.125 kg
Water
0.125 l
Sunflower oil
0.02 l
Sourdough
0.013 kg
Table salt
2.5 g
Yeast
5.0 g
Vine tomato
2.0 kg
Garlic, bulb
12.0 ud
Chorizo pepper
4.0 ud
Hazelnuts
0.1 kg
Marcona almonds
0.1 kg
Bread
200.0 g
Sherry "Jerez" vinegar
0.05 l
Chilli pepper
1.0 g
Extra virgin olive oil
0.2 l
Table salt
10.0 g
Elaboration
1. Make the pizza dough.
2. Make the escalivada: roast covered with aluminium paper the eggplant, the red pepper and the tomatoe. Peel the French onions and vacuum pack them. Peel and cut all into thin strips (and the onions into quarters).
3. Make the Romescu sauce.
4. Roll out the dough into squares with the Romescu sauce and bake at 210 ºC for 5 minutes. Add the roasted vegetables on top and roast it 5 minutes at 180ºC.
5. Add the crickets on top, and decorate with flowers.
Nutritional information (1 portion)
Energy
5459.86
kcal
Carbohydrates
456.33
g
Proteins
349.92
g
Lipids
246.51
g
Sugars
140.12
g
Salt (Sodium)
1224.01
mg
Folic acid
189.2
ug
Vitamin C
109.13
g
Vitamin A
44.42
ug
Zinc
8.69
mg
Iron
5.88
mg
Calcium
188.54
mg
Cholesterol
0.02
mg
Polyunsaturated fatty acids
10.84
g
Monounsaturated fatty acids
183.38
g
Saturates
48.47
g
Fiber
58.46
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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