Fried sauce of bilbaina sauce
10 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Intense olive oil
0.1 l
Garlic, bulb
3.0 ud
Dried chilli pepper
1.0 g
Vinegar
0.006 l
Parsley
3.75 g
Elaboration
- Chop the garlic.
- Cut the dried chilli pepper in thin rings and brunoise the parsley.
- Put the chopped garlic and olive oil into a pan. Place over the heat allowing the garlic to cook until it is soft but still white. Take it off the heat and add the chilli pepper and parsley. On a low heat, add the vinegar and mix together.
Nutritional information (1 portion)
Energy
182.09
kcal
Carbohydrates
0.37
g
Proteins
0.09
g
Lipids
20.0
g
Fiber
0.06
g
Saturates
3.32
g
Monounsaturated fatty acids
14.2
g
Polyunsaturated fatty acids
2.1
g
Cholesterol
0.13
mg
Calcium
1.93
mg
Iron
0.16
mg
Zinc
0.02
mg
Vitamin A
40.0
ug
Vitamin C
1.77
g
Folic acid
1.38
ug
Salt (Sodium)
0.5
mg
Sugars
0.18
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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