Seasonal period: All year

Oat drinks are made from oat beans.

It’s obtained by soaking, crushing and filtering oat.

It’s an alternative to regular milk, especially in vegan and low-fat diets.

It doesn’t contain any cholesterol and it has half the fat, the calories and as much vitamins but more iron than cow milk. Even though it’s suitable for lactose intolerants, it can still cause allergy.

Nutritional information (0.1 l)
Fiber 0.0 g
Saturates 0.3 g
Monounsaturated fatty acids 0.4 g
Polyunsaturated fatty acids 1.1 g
Cholesterol 0.0 mg
Calcium 13.0 mg
Iron 0.4 mg
Zinc 0.2 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 19.0 ug
Salt (Sodium) 32.0 mg
Sugars 0.8 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.