Category Meats
Seasonal period: All year

Minced meat is a meat preparation made by the crumbling and cutting of the muscle, fat and nerves with a meat grinder, knife etc. Minced meats can be made from pork, beef, lamb or fowl. They are widely consumed because it has a great surface area to be for being minced and also a more intensified taste.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 8.2 g
Monounsaturated fatty acids 9.29 g
Polyunsaturated fatty acids 1.83 g
Cholesterol 59.0 mg
Calcium 23.0 mg
Iron 2.5 mg
Zinc 3.2 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 12.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.