Sterilised milk
Milk going through a preservation process to destroy pathogen germs. All kind of germs are destroyed due to a long cooking process at 120°C during 20 minutes.
To avoid the boiled taste in sterilized milk, UHT preservation is used, which heats milk at higher temperatures but in a shorter span.
It can be bought whole, semi-skimmed or skimmed depending on its fat content.
Nutritional information (0.1 l)
    Energy
                66.0
                kcal
              Carbohydrates
                5.0
                g
              Proteins
                3.3
                g
              Lipids
                3.6
                g
              
                Sugars
                
                  5.0
                  g
                
              
            
                Salt (Sodium)
                
                  100.0
                  mg
                
              
            
                Folic acid
                
                  5.0
                  ug
                
              
            
                Vitamin C
                
                  1.8
                  g
                
              
            
                Vitamin A
                
                  35.0
                  ug
                
              
            
                Zinc
                
                  0.3
                  mg
                
              
            
                Iron
                
                  0.1
                  mg
                
              
            
                Calcium
                
                  121.0
                  mg
                
              
            
                Cholesterol
                
                  14.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.09
                  g
                
              
            
                Monounsaturated fatty acids
                
                  0.96
                  g
                
              
            
                Saturates
                
                  1.95
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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