Croque monsieur sandwich

20 min
Type of dish: Sándwich
Temperature: Hot
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Soy
Soy
Traces of nuts
Traces of nuts
Ingredients for 5 portions
Ingredients for portions/units
Ham and cheese sandwich 5.0 ud
Sliced bread 2.5 ud
Butter 0.05 kg
Bacon 0.1 kg
Bechamel (roux 110) for villeroy or mousses 0.5 l
Grated cheese 0.25 kg
See Recipe
Sliced bread 10.0 ud
Boiled ham 0.075 kg
Block cheese 0.05 kg
Butter 0.05 kg
See Recipe
Patissiere flour 1.389 kg
Water 0.833 l
Sourdough 0.278 kg
Sugar 0.056 kg
Flour enhancer 13.889 g
Yeast 55.556 g
Table salt 27.778 g
Sunflower oil 0.111 l
Skimmed powdered milk 34.722 g
See Recipe
Sterilised milk 0.5 l
Plain flour 0.055 kg
Margarine 0.055 kg
Ground white pepper 1.0 g
Ground nutmeg 1.0 g
Table salt 5.0 g
Elaboration
  • Prepare a ham and cheese sandwich and set aside.
  • Prepare the bechamel.  
  • Soften the butter and spread it onto the bread, toast on both sides. Set aside.
  • Grill the bacon until it is crispy.
     

SET UP

  • Place the grilled bacon on top of the ham and cheese sandwich.
  • Cover the bacon with a slice of bread.
  • Cover with the bechamel.
  • Sprinkle with grated cheese.
  • Heat ‘au gratin’.
  • Place on a plate with a knife and fork.
Nutritional information (1 portion)
Energy
8516.81
kcal
Carbohydrates
1430.76
g
Proteins
226.04
g
Lipids
193.43
g
Fiber 72.82 g
Saturates 45.98 g
Monounsaturated fatty acids 50.12 g
Polyunsaturated fatty acids 82.41 g
Cholesterol 164.71 mg
Calcium 1533.2 mg
Iron 24.23 mg
Zinc 20.12 mg
Vitamin A 601.2 ug
Vitamin C 3.88 g
Folic acid 1268.82 ug
Salt (Sodium) 13060.85 mg
Sugars 83.2 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.