Fried sauce of bilbaina sauce

10 min
Suitable for vegans
Temperature: Hot
Cuisine type: Vegan cuisine
Additional culinary preparation: Sauces
Seasonal period: All year
Allergens:
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Intense olive oil 0.1 l
Garlic, bulb 3.0 ud
Dried chilli pepper 1.0 g
Vinegar 0.006 l
Parsley 3.75 g
Elaboration
  • Chop the garlic.
  • Cut the dried chilli pepper in thin rings and brunoise the parsley.
  • Put the chopped garlic and olive oil into a pan. Place over the heat allowing the garlic to cook until it is soft but still white. Take it off the heat and add the chilli pepper and parsley. On a low heat, add the vinegar and mix together. 
Nutritional information (1 portion)
Energy
182.09
kcal
Carbohydrates
0.37
g
Proteins
0.09
g
Lipids
20.0
g
Sugars 0.18 g
Salt (Sodium) 0.5 mg
Folic acid 1.38 ug
Vitamin C 1.77 g
Vitamin A 40.0 ug
Zinc 0.02 mg
Iron 0.16 mg
Calcium 1.93 mg
Cholesterol 0.13 mg
Polyunsaturated fatty acids 2.1 g
Monounsaturated fatty acids 14.2 g
Saturates 3.32 g
Fiber 0.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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