Macaroni with tomato and bechamel sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Macaroni
0.35 kg
Sunflower oil
0.05 l
Onion
0.05 kg
Minced meat
0.15 kg
Grated cheese
0.025 kg
Tomato sauce
0.5 l
Table salt
12.5 g
Sterilised milk
0.6 l
Margarine
0.024 kg
Plain flour
0.024 kg
Ground white pepper
0.001 g
Ground nutmeg
0.001 g
Table salt
3.0 g
Onion
0.167 kg
Garlic, bulb
0.267 ud
Green pepper
0.1 kg
Diced tomato
0.667 kg
Sunflower oil
0.017 l
Table salt
0.233 g
Sugar
0.0 kg
Elaboration
The following elaborations are needed for this recipe:
- Make a bechamel (roux 40 x 40) per litre of milk.
- Make the tomato sauce.
- Boil the macaroni.
- Chop the onion in brunoise and gently fry.
- Mince the meat and sauté the onion.
SERVING
- Pour the tomato sauce over the bottom of the tray.
- Put the pasta on top and distribute the minced beef, pour the bechamel and sprinkle with powdered cheese.
- Gratinate and warm in the oven.
Nutritional information (1 portion)
Energy
642.42
kcal
Carbohydrates
68.47
g
Proteins
21.25
g
Lipids
30.65
g
Fiber
5.79
g
Saturates
8.57
g
Monounsaturated fatty acids
9.14
g
Polyunsaturated fatty acids
11.12
g
Cholesterol
66.09
mg
Calcium
345.79
mg
Iron
4.18
mg
Zinc
2.65
mg
Vitamin A
106.86
ug
Vitamin C
40.41
g
Folic acid
101.08
ug
Salt (Sodium)
1450.89
mg
Sugars
10.74
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Needed recipes
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed