Hamburger with salad and fries

45 min
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Soy
Soy
Sulfites
Sulfites
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
French bread burguer 5.0 ud
Beef Hamburger 0.8 ud
Onion 0.1 kg
Block cheese 0.125 kg
High oleic oil 0.025 l
Table salt 2.5 g
Spanish style cut French fries 5.0 ud
Lettuce, tomato and green onion salad 5.0 ud
Vinaigrette sauce 0.063 l
Ketchup sachets 5.0 ud
Mayonnaise sauce, sachets 5.0 ud
Bacon 0.1 kg
Eggs 5.0 ud
See Recipe
Potatoes 0.6 kg
High oleic oil 0.25 l
See Recipe
Lettuce 0.35 ud
Spring onions 0.3 ud
Salad tomato 0.05 kg
Vinaigrette sauce 0.038 l
See Recipe
Olive oil 0.05 l
Vinegar 0.013 l
Table salt 8.333 g
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Cook the hamburger on a previously greased hot griddle.
Nutritional information (1 portion)
Energy
3754.55
kcal
Carbohydrates
472.07
g
Proteins
145.54
g
Lipids
359.97
g
Sugars 26.93 g
Salt (Sodium) 1861.88 mg
Folic acid 58.13 ug
Vitamin C 43.26 g
Vitamin A 250.1 ug
Zinc 7.9 mg
Iron 5.92 mg
Calcium 283.42 mg
Cholesterol 431.48 mg
Polyunsaturated fatty acids 9.18 g
Monounsaturated fatty acids 61.86 g
Saturates 38.33 g
Fiber 31.68 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.