Cod pil-pil on biscayne sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Cod loin
0.9 kg
Garlic, bulb
2.0 ud
Dried chilli pepper
3.0 g
Extra virgin olive oil
0.5 l
Biscayne sauce
0.5 l
Potatoes
0.5 kg
Sunflower oil
0.1 l
Parsley
15.0 g
Purple onion from Zalla
0.5 kg
Chorizo pepper
6.0 ud
Small golden apple
0.075 kg
Bread
12.5 g
Table salt
1.0 g
Extra virgin olive oil
0.025 l
White stock
0.5 l
Elaboration
For the cod:
- Slice the garlic and let it brown over a low heat with some extra virgin olive oil and set it aside to decorate the dish later on.
- When the oil gets warm, add the cod skin up and allow it to cook slowly.
- Once it is almost cooked, let everything cool and then take the cod out of the oil. Set this oil aside.
For the pil-pil:
- Emulsify the oil where we had previously prepared a confit with the cod by using a whisk or a colander, if the sauce is too thick you can add a bit of fumet.
For the Biscayne sauce.
For the garnish:
- Rissole potato balls: take some potato balls (3 units per serving) with a melon baller, dip them in salted boiling water and cool them in cold water.
- To finish them off, fry them in olive oil right before you plate them.
Decoration:
- Chopped parsley in brunoise.
- Deep-fried parsley leaves: pick some parsley leaves and fry them in sunflower over a low heat and then take them out on some paper towel. They have to remain green.
- Slices of golden brown garlic.
SET UP
- Regenerate the cod in a combi oven (heat and steam) at 150 ºC.
- Fry the potato balls.
- Pour the Biscayne sauce in the middle of the dish. Place the cod on top of this sauce and cover it with the pil-pil or soak it in it.
- Decorate the dish with some slices of golden brown garlic, chopped parsley and some deep-fried parsley leaves.
- Garnish the dish with some rissole potato balls.
Nutritional information (1 portion)
Energy
1434.43
kcal
Carbohydrates
31.92
g
Proteins
38.65
g
Lipids
126.87
g
Fiber
6.55
g
Saturates
18.0
g
Monounsaturated fatty acids
78.4
g
Polyunsaturated fatty acids
24.07
g
Cholesterol
90.2
mg
Calcium
245.58
mg
Iron
2.85
mg
Zinc
1.43
mg
Vitamin A
147.36
ug
Vitamin C
68.62
g
Folic acid
135.77
ug
Salt (Sodium)
3098.89
mg
Sugars
10.27
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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